Personal Services

Personal Coaching

Invest in your personal development and learn the psychological principles to apply a growth mindset in personal and professional endeavours. I cover a range of disciplines, from stress management, work-life balance and office politics to organisation skills, presentation skills, motivational therapy and everything in between.

Interview and Promotion Coaching

Specialised coaching to optimise the communication and presentation of  your talents and experience. I work with my clients on an individual basis to identify key competencies and attributes and provide unique coaching on how to leverage your repertoire to secure the job of your dreams!

Confidence, Clarity & Career Coaching

I work with my clients to isolate their professional needs and goals and provide coaching to identify your ideal career path and how to succeed in getting there. Tailored coaching is provided based on individual needs and includes CV and LinkedIn advice, presentation and interview skills, career strategy and psychological tips for success.

The central mission of Aretē Psychology and Coaching is to tailor my services to the needs of my clients. I have first hand experience of the increasingly demanding and diverse schedules of modern life. That is why with Aretē, you will receive flexible service and support when you need it, how you desire.

One to One Coaching

I believe that Aretē is attainable for all individuals. Personal development is an ongoing, lifelong progression, the trajectory and rate of which is determined by the individual choice to enable growth through engaging and refining attitudes and behaviours that nurture and sustain success.

Strength of character is found in our willingness to engage the challenges we face with a progressive approach. Personal Coaching offers tailored sessions based on individual client needs. Outcomes will include identifying and addressing challenges head on, teasing out the fundamental contributing factors and conceiving a methodical strategy for surmounting the issues with support and guidance for long term success.

I  collaborate with clients on a range of challenges, professional and personal, to neutralise limiting beliefs and maladaptive behaviours and facilitate the achievement of balance, happiness and success.              


Examples of specific areas covered, among others:

  • Leadership development    
  • Assertiveness skills
  • Communications skills
  • Motivational therapy
  • Organisation skills
  • Career strategy
  • Stress management
  • Exam strategy
  • Presentation Skills
  • Interview skills
  • Promotion coaching

Contact us for more information